KIN 2504 : Guest Speaker For Test 3
15 Mar 2019
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Document Summary
Site of pain is important: pain during muscle action, swelling, loss of function, possible deformity of muscle, muscle cramps. Causes: spasm due to overuse or fatigue, muscle imbalances, poor training, excessive exercise session, dehydration, heat illness precursor, sprain, injury to the ligament, grades (1-3, s/sx. Joint laxity: pain over ligament, swelling (ecchymosis, other acute joint injuries. Joint subluxation: transient disassociation of the joint surfaces. Joint dislocation: complete disassociation of joint surfaces that result in deformity, s/sx, deformity, pain! Chronic injuries: develop slowly over time, s/sx slow to develop, may go unnoticed at first, overuse issues, change in activity patterns, poor mechanics, poor posture/alignment. Chronic bone injury: stress fractures, osteoclastic activity > osteoblastic activity, large, sudden changes in training volume, terrain changes. Tendonitis (-it is means immflammation: inflammation of tendon or related structures, causes, tight muscles, change in surface. Plantar fasciitis: inflammation of the plantar fascia, pes planus, s/sx, pain at medial calcaneus, pain with weight bearing.
