HED 1145 Study Guide - Midterm Guide: Monounsaturated Fat, Trans Fat, Cardiovascular Disease
18 Mar 2017
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Chronic disease: a disease that persists for a long time, last three months or more. Social cognitive model: we effect environment and environment affects us. Public health model: prevention, vaccination, motor vehicle safety, 20th century, tobacco is bad, workplace safety. Medical model: prior to 20th century, focus on curing disease, a biological/diseased organ perspective. Health (cid:271)e(cid:374)efit (cid:373)odel: how (cid:271)eliefs i(cid:374)flue(cid:374)(cid:272)e health (cid:862)s(cid:272)are people(cid:863), perceive susceptibility: what are the chances of doing something, perceive seriousness: how bad would it be, cues to action: things motivating you to change. Six dimensions of health: physical-working out, social-having friends/conversations, environmental- recycle, take care of earth, intellectual-knowledge, spiritual- connected with higher being, emotional- stress/anxiety/depression (mental) Obamacare: affordable care act is the same (aca), expands and improves access to care through regulation and taxes. Holistic health: considers whole person/life, not just diseases. Smart goals: specific, measurable, action oriented, realistic, time oriented, (benefits vs barriers) ex: i will not miss more than two classes the whole semester.
