KINE 1020 Study Guide - Midterm Guide: Headache, Low-Density Lipoprotein, Endoplasmic Reticulum
Document Summary
Even in 400 bc the hippocrates have been wondering what the optimal amount of nourishment and exercise was, and we still don"t know. Aristotle, the father of kinesiology 350 bc wondered if exercise produced better health or if better health produced the ability to walk, we still don"t know. We can"t answer these questions because we are using cross sectional studies which only identify that those who are healthy tend to be physically active. To find the answers we need to use random control trials, taking a large group of people and giving them different treatments, one half does physical activity and the other doesn"t, the problem is that it is unethical. Edward stanley said, those who think they have no time for bodily exercise will sooner or later have to find time for illness the top excuse for canadians not exercising is not enough time.