RE313 Study Guide - Quiz Guide: Debriefing, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy

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Mourning: letting go of a lost loved one/obbject; healthy grieving. Melancholy: lowering of self-regard expressed in self-reproach (blaming oneself); unhealthy. Mourners suffer because of their ongoing attachment to the lost object therefore (cid:373)ou(cid:396)(cid:374)i(cid:374)g is (cid:862)(cid:449)o(cid:396)k(cid:863) to (cid:396)eli(cid:374)(cid:395)uish this atta(cid:272)h(cid:373)e(cid:374)t a(cid:374)d atta(cid:272)h to a (cid:374)e(cid:449) o(cid:271)je(cid:272)t. letting go of the lost loved one is the hallmark of healthy grieving. Health(cid:455) (cid:373)ou(cid:396)(cid:374)i(cid:374)g is (cid:373)a(cid:396)ked (cid:271)(cid:455) the (cid:373)ou(cid:396)(cid:374)e(cid:396)(cid:859)s a(cid:271)ilit(cid:455) to (cid:272)o(cid:374)ti(cid:374)ue to ela(cid:271)o(cid:396)ate a(cid:374)d integrate the meanings of the loss and to transform the relationship to the lost object. Criticisms of k bler- oss(cid:859) (cid:862)fi(cid:448)e tages of g(cid:396)ief(cid:863) Five stages are: denial: this isn"t happening; this is nothing. I"ll just pretend it isn"t there and it"ll go away: anger: this isn"t right! I don"t deserve this: bargaining: god, if you"re up there, i promise to do everything i can to make this world better for the rest of my life, depression: (ultra-depressed crying), acceptance: well, everybody dies someday.