Kinesiology 2241A/B- Final Exam Guide - Comprehensive Notes for the exam ( 182 pages long!)

• School: Western University
• Department: Kinesiology
• Course: Kinesiology 2241A/B
• Professor: Thomas Richard Jenkyn

Document Summary

Office hours rm 2148: by appointment only: gbelfry@uwo. ca. Success: a+ 12, a 48, b 64, c 25, d 4. Textbook: physiology of sport and exercise, kenney, wilmore and costill. Kin2230 labs: during the term each of you will attend four laboratory sessions, enzyme kinetics, respiration (ventilation) and exercise, determination of vo2 max, muscle contractile characteristics. Start week of jan 22: check lab section and time on class timetable website. Sport example: women"s pentathlon, 100m hurdles, high jump, shot put, 200m, long jump. Javelin throw: 800m (forget about this because 6/7 are explosive high output activities) Significant aerobic component: fast twitch muscle fibers, atp-pcr glycolysis (fast temporary energy) Protein: carbohydrates (cho) stored in muscle and most readily available. If cho is the most efficient and readily available fuel, why don"t we store more: volume, almonds 1 cup: 549kcals. From fat 433kcals: chocolate covered almonds 1 cup: 964 kcals.