Foods and Nutrition 1021 Study Guide - Comprehensive Final Exam Guide - Fat, Canada, Vitamin A
20 Nov 2018
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Expe(cid:374)sive (cid:862)(cid:373)agic(cid:863) pills (2400 a year, 3500 total) About 3 things-personal coaching, real food, herbal supplements (natural products) Employees were trained to lie and say they lost weight. Claims- accelerate breakdown of body fat and boost metabolism. Chromagic- may improve lean body mass but does not help weight loss. Neither have been proven to help weight loss. All natural health products have to be licensed. Total calories in recommended food is roughly half than the average woman should consume. In 2015 herbal magic closed all their doors. 2007 canada"s food guide: vegetables and fruit switched places with grains as the most important group. Other foods: fats/oils (butter, margarine, cooking oils, sugar (jam, honey, syrup, candies, high-fat/high-salt snack foods (chips, beverages (water, tea, coffee, alcohol, pop, herbs, spices, condiments (pickles, mustard, ketchup) Food guide serving sizes: typical servings on one eating occasion, provides comparable key nutrients, previously used in food guides.
