KIN 275 Study Guide - Final Guide: Myoglobin, Vo2 Max
13 Mar 2015
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What is it not a predictor of? (21: how does training relate to vo2 max? (22) show a graph, what 2 estimates do we use to determine and guess anaerobic metabolism? (23, describe the differences between having too little o2 at the start of exercise and having too much o2 in the system post exercise. What do you aim to do instead? (28: what is the result of lactate accumulation? (cid:224) how do we curve this for better athletic performance? (29) Part 2: what are 3 accepted methods more measuring anaerobic capacity? (30, describe the multifactorial phenomenon of athletes becoming more skilled, how does practice shape movement and economy? (31, what are the variables of energy expenditure name an efficient use of energy and an inefficient one? (33, what four factors contribute to make a successful endurance athlete? (this is.
