NUTR 1010 Study Guide - Midterm Guide: Preterm Birth, White Tea, Folic Acid

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Fish that has been pan-fried in canola oil, and coated in breadcrumbs and a sprinkling of crushed nuts is high in : polyunsaturated fat. What lipids do we eat: lipids in the diet consist of, triglycerides 95% of dietary lipid. Usually what we"re talking about when we say fat : phospholipids. Cholesterol: cholesterol is a very important molecule, which makes up part of our cell membranes. Triglycerides: we eat triglycerides and store our body fat as triglycerides, made of , 1 glycerol molecule glycerol backbone , with 3 fatty acids. Fatty acids: different fatty acids give triglycerides different properties, fatty acids can be different, lengths, saturation, shapes. Fatty acids of different lengths: short chain fatty acids, fewer than 6 carbon atoms, made by bacteria in your large intestine when they eat fibre, medium chain fatty acids, 6-12 carbons, long chain fatty acids, 13+ carbons. Fatty acid length affects: how it is digested and processed in the body.

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