NUTR 1010 Study Guide - Final Guide: Amenorrhoea, Hydroxylapatite, Fluid Compartments
7 Dec 2015
School
Department
Course
Professor
Document Summary
Starting at week 9 a little on weight management (previous) Percentage of body weight that is water. Mineral needed for bone health and as a cofactor for enzymes that are needed to use energy to build dna and proteins. Vitamin that is the main antioxidant that works in fatty parts of our body like cell membranes. Mineral needed less than 100mg per day. The amount of fluid athletes should drink 2-3 hours before activity. Eating more of this will increase performance in both endurance and strength athletes. Binds to cytochromes and stops energy metabolism. Whole grains and pork are good sources of this vitamin. The role of phosphorus in bone health. Part of hydroxyapatite crystals to keep bone strong. How water soluble vitamins are absorbed in intestines. How vitamin e helps to protect you from cardiovascular disease. Conditioned characterized by disordered eating, amenorrhea, and. The water you get when you break down carbohydrates, fat or.
