BPK 142- Midterm Exam Guide - Comprehensive Notes for the exam ( 29 pages long!)

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We have to breathe harder at altitude in order to get enough oxygen for exercise. Vo2 max is decreased so we cannot perform as well as we could at sea level. Pressure of oxygen is decreased so there is less driving pressure of oxygen into the blood. The air is cold and dry so it can dry out your lungs. Force of gravity is less because the distance to the center of the earth is farther. Decrease in maximal cardiac output due to decrease in maximum heart rate and stroke volume which is due to decreased blood volume. Acclimatization to altitude is possible after certain period of time. The longer you stay, the better you acclimatize but you will never reach your sea level values. Although there are some beneficial aspects, there are also aspects that hinder your performance upon return to sea level. Divides the oxygenated and deoxygenated blood so that it doesn"t mix.

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