FNN 202 Study Guide - Quiz Guide: Raffinose, Glycogen Storage Disease, White Bread

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Dietary guidelines are the national food based guidelines to: provide food intake patterns. Promote health: reduce risks for nutrition related diseases, give practical advice for consumers. The first set of dietary guidelines were called food rules . Guidelines can vary greatly depending on the agency and authoritative power. International- on a world wide level such as who (world health organization: national- country based such as canada"s food guide, regional- region and specific locations such as wester, pacific, eu. General guidelines: eat more whole grains: general categorizations, not specifying what type (i. e: bread vs rice etc, or not being specific to a certain nutrient) Specifically geared for a certain nutrient, vitamin or mineral and gives a more specific set of instructions that general. Recognizing the weight aspect of physical activity and energy balance. Concern with low food intake, especially for children. Make physical activity part of your daily life. Avoid unsanitary, spoiled, contaminated foods or fluids notes.

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