3. What is your daily caloric need? Explain your answer.

4. Create a simple plan that show how many calories you should consumer to maintain your ideal weight.

 

2. Describe Healthy Weight, Exercise, and nutrition basics. Explain how you can use the information you found to help stay healthy.

3. What is your daily caloric need? Explain your answer.

4. Create a simple plan that shows how many calories you should consume to maintain your ideal weight.

Write a one-paragraph response to each of the questions below.

1. Explain what is meant by the term "Self Esteem" and how it affects one's personal and professional life.

2. Describe the "food pyramid" and explain its purpose, how it can be used, and how you can use it to help manage your health.

3. Explain what is meant by "non-verbal communication," then describe some examples of positive and negative non-verbal communication behaviors and gestures.

4. Name some time management and organization techniques that are useful at home, in school, and in the workplace. Identify those that you use and explain how you use them.

5. Identify the purpose of setting short-term and long-term goals. Explain how setting goals can be used as a measure of whether you have met a goal.

6. Explain the difference between good stress and bad stress and give examples of each type. Describe at least two ways that you handle stress in your daily life.

7. Compose a consumer letter of complaint concerning a product or service that you feel was misrepresented.

8. Name a problem in your community and identify community resources that could help to solve the problem.

1. Research and explain the difference between Budgets, Credit Cards, Payday Loans, and Debit Cards.

3. Write a contract with yourself outlining how you will avoid consumer fraud. Be specific in your plan.

4. Organize your notes from the web pages as well as your plan to avoid consumer fraud and submit with your contract.