2. Conduct research into physical fitness as it pertains to outdoor activities. What are the general and specific physical fitness requirements of jogging. Include the following ideas:
a) Explain the difference between general fitness and specific fitness.
b) What are the specific fitness requirements of jogging?
c) What are the methods you use to maintain the specific physical requirements of jogging?
d) What is the importance of knowing the physical requirements?
e) What is the importance of knowing your own fitness level and limitations?
f) Is cardiovascular fitness important to jogging? Why or why not?
2. Conduct research into physical fitness as it pertains to outdoor activities. What are the general and specific physical fitness requirements of jogging. Include the following ideas:
a) Explain the difference between general fitness and specific fitness.
b) What are the specific fitness requirements of jogging?
c) What are the methods you use to maintain the specific physical requirements of jogging?
d) What is the importance of knowing the physical requirements?
e) What is the importance of knowing your own fitness level and limitations?
f) Is cardiovascular fitness important to jogging? Why or why not?
Related questions
13. After watching the video "Cultural Appropriation vs. Appreciation" answer the following question. Why is it important to understand the difference between cultural appreciation & cultural appropriation? 3+ sentences
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If you need help starting your response, use the following sentence frames:
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8. Have you ever worn something from a culture other than your own? This includes thing like hairstyles, clothes and accessories.
| Yes. Not only me, at present most of the people, all over the world are doing the same. In this world we live in a together in a society with people from different places, different customs, and backgrounds. As we live together, we grow together, we also learn about other cultures and we accept them. There is a mutual two way exchange of cultural behaviors. This process is usually called "Acculturation". Also with technologies like television, internet, social media, etc. There is a widespread of information which is easily accessible to everyone. People following other cultures is most commonly evident in their dressing style (fashion). For example, long ago in India, ancestors used to wear Kurtas and dhotis. Where as we can see now present generation wearing jeans, t-shirts, and shirts of different patterns which is originally adopted from western culture. |
9. If yes, did you know the meaning, significance and importance of that symbol?
