Make an essay about how your body responds to the different physical activity being performed in PATHFIT 500words.

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▪ MAKE A REFLECTION ON HOW YOUR BODY RESPONDS TO THE DIFFERENT PHYSICAL ACTIVITIES YOU PERFORMED. 500 words

Introduction

Body

Conclusion

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What is the relevance of goal setting in conducting physical activities and physical fitness assessments?

What are some of the most interesting discoveries that I have encountered as I was studying the lesson of PATHFIT 1?

Question 1: Create an essay that emphasizes the importance of the Physical Fitness Test in determining one's level of fitness.

Question 2:Analyze the importance of Physical Fitness Test activities in assessing one's fitness level?( 75-100 Words)

Question 3: Evaluate the purpose of physical fitness assessment in your life.

Question 4: Create a short conversation that you could have in your family member that will help or motivate them to do the physical activities that helps you to have a healthy and active lifestyle.

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