NURS 1100U Lecture Notes - Lecture 3: Saturated Fat, Nurse Practitioner, Canadian Cancer Society
Document Summary
This inventory is designed to evaluate the impact that your lifestyle has (or might have in the future) on your health. Please complete the inventory and bring your confidential results to class on lesson 3. We will be answering and reviewing the questions in an aggregate format to ensure anonymity. Examine the following statements and indicate how often they apply to you. I feel good about what i do (studies, job, being a mother/father, etc ) I have the motivation to realize my plans. I eat a nutritional and balanced diet according to the canada food guide. I avoid excess salt, sugar and saturated fat (must apply to all three). I make sure i get enough fiber and vitamins. I drink less than three cups of coffee, tea or caffeinated beverage a day. I drink less than 5 oz (three drinks) of alcohol per week. I am aware of the safety of my environment and take measure to ensure it.
