KIN 382 Lecture 2: Exam 2
Document Summary
Pull together concepts from a variety of theories to approaches to explain exercise behavior. Ttm development: smoking self charges identified how they changed their behavior. Contemplations: intentions to start with the next sex months. Preparation: intention to start in immediate future. *last two behavior how long have you been doing that behavior. ~measures of an individual"s perceptions of the pros and cons of the behavior. Often measured as self-regulatory efficacy (i. e. barriers efficacy) How tempted are you to put them into positive issues. Individuals use 10 processes that reflect a variety of different theories. Intentions of behavior: ttm- pros and cons of decisional behavior. These 10 processes can be group into 2 higher-order factors: experiential internal processes (through to be important at later action-oriented stages, behavioral overt activities (thought t99be important at later action-orientation stages) Dramatic relief: emotional reaction how many cigarettes do you smoke a week.
