HHP 2200 Lecture Notes - Lecture 11: Diabetes Mellitus Type 2, High-Density Lipoprotein, Non-Communicable Disease
3 May 2018
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Sedentary Death Syndrome
• Symptoms associated with sedentary living (symptoms occur before disease is evident!)
o Decrease fitness (strength and endurance)
o Decrease bone density
o Increase blood sugar
o Decrease HDL cholesterol
o Increase resting HR
o Overweight and Obesity
Physical Activity Benefits
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