EHS 160 Lecture Notes - Lecture 10: Coronary Artery Disease, Osteoporosis
11 Jun 2017
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Document Summary
Health - point out of complete well-being - not j lack of disease. Wellbeing - the frequent and deliberate effort healthy and achieve the best prospect of being. Life span - period of time a person i likely to live predicated on the individuals birth. 7 dimensions of health and fitness: occupational, intellectual, religious, environmental physical, public, emotional. Any bodily activity made by the contrac skeletal muscles that cause a considerable incr over relaxing energy expenditure. A kind of physical activity comprising planned set up, and repetitive physical motion do improve or maintain a number of components conditioning. Physical fitness: systems of your body a wholesome and function successfully to: Enable individuals to activate in strenuous leisure activities. Implies an acceptable measure of electric motor skills and the performance of decided on activities. Regular exercise (pa) confers benefits and aids in preventing chronic disease. Physical inactivity is the next biggest to pub in america - termed sedentary fatality syndro.
