KIN 100 Lecture 35: KIN100 Class 35
23 May 2016
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Document Summary
Have been used to provide referent goals for activity: <5000 steps per day = sedentary , 5000-7500 steps/ day = low active , 7500-10000 steps/day = somewhat active , > 10000 steps/day = active . Measures: motion, galvanic skin response, heat flux, skin temperature. Uses machine learning algorithms to estimate energy expenditure. Effective for self-monitoring and management of activity behavior. These are some of the machines developed that can track your steps, the number of calories you burned, and other necessary information. The misfit shine is a sleek personal monitor that syncs with your iphone, ipad, or ipad touch and the free shine app to track your activity level. You can wear it anywhere on your body for any type of activity. Simply tap it and a cluster of lights glows through the metal shell to indicate your progress toward your daily goal. Heart rate reserve for intensity karvonen formula.
