FCSE 3120 Lecture Notes - Lecture 10: Size 14, Baby Boomers
10 Oct 2018
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Habits: habits are repetitive patterns or behavior, most of life is habitual. You do the same things you did yesterday, the day before and every day for the last month: habits, good or bad, make you who you are. The key is controlling them: repetitive positive actions become habits within one month. If you know how to change your habits, then even a small effort can create big changes. Seven habits of highly effective people: be proactive. Make decisions to improve life rather than react to. Develop a personal mission statement to include long-term goals. Do things that fit into your personal mission and identify key roles in your life. external forces: begin with the end in mind, first things first, think win-win. Seek agreements and relationships that are mutually beneficial. Seven habits of highly effective people: seek first to understand, then to be understood. First strive to understand the other person through effective listening and empathy: synergize.
