DANCE 3 Lecture Notes - Lecture 2: Argument, Scientific Method, Deductive Reasoning
Document Summary
What is science research and how can scientific evidence help us (cid:1) back better choices? (cid:1) (cid:1) (cid:1) (cid:1) If i work out four times a week at 85%max hr, then i will loose 1lb a week (cid:1) (cid:1) (cid:1) (cid:1) (cid:1) (cid:1) Life expectancy has nearly doubled since 1900: 2011: us life expectancy 78. 7 years, in 1900, infectious disease was a top concern, in recent years, a new set of chronic diseases have emerged as major health threats. *what we do now sets us up for the future things you can change: eating habits, diet, exercise, sleep, preventative health care (vaccinations) Avoid tobacco and drug use, and limit alcohol consumption. Protect yourself from disease and injury: unintentional injury: injury that occurs without harm being intended. Take other steps toward wellness: develop meaningful relationships, plan for successful aging, learn about the health care system, act responsibly toward the environment (cid:1) (cid:1) (cid:1)
