FSN 101 Lecture Notes - Lecture 9: Complete Protein, Overgrazing, Succotash
12 Jan 2016
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Hypersensitive response: hives, itching, etc, abdominal cramps, vomiting, diarrhea, etc, stimulate antibody production. Account for 90% of all food allergies: peanuts, tree nuts. Walnuts: milk, eggs, fish, shellfish, soy, wheat, middle east-sesame, asia-white rice, chick peas. Approximately 3 in 500 americans have peanut allergies. The majority of childhood food allergies are outgrown . Childhood food allergies often treaded by incremental introduction of the allergen. Most adult food allergies are peanuts, tree nuts, and shellfish. Most adult food allergies are not outgrown. Infants should receive only breast milk or formula until 6 months old. Feed cow"s milk after 1 year of age. Feed egg whites after 2 years of age. Feed peanuts, tree nuts, fish and shellfish after 3 years of age. Bread, pasta (gluten and other seed proteins) Protein (collagen) extracted from skin, bones & connective tissue (beef, poultry, pork) Not a complete (low quality-glycine, proline, lysine) protein. Uses: gelatin desserts, gummy bears, marshmallows, ice cream, yogurt.
