PSYC 1101 Lecture Notes - Ecological Niche, Reuptake, Caffeine

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Emily Melsky
AP Psych - D Block
Darling
21 October, 2016
Notes On Consciousness and the Two-Track Mind
Brain States and Consciousness
Consciousness is a fundamental concept
Defining Consciousness
Behaviorism → direct observations of behavior
Cognition → mental processes
Consciousness → our awareness of ourselves and our environment
States of consciousness
Waking
Sleeping
Other altered states
Reproductive advantage
Spontaneous:
Daydreaming, drowsiness, dreaming
Physiologically induced:
Hallucinations, food or oxygen starvation
Psychologically induced:
Sensory deprivation, hypnosis, meditation
Cognitive Neuroscience
Cognitive neuroscience → interdisciplinary study of brain activity linked with
mental processes
Even if not conscious, that area of the brain can still be active
Strong enough stimuli cross a threshold for consciousness
Dual Processing: The Two-Track Mind
Deliberate processing and subconscious processing → dual processing
“The human brain is a device for converting conscious into unconscious memory” (94)
Blindsight → acting like one can see
Visual perception track → to recognize things and plan future actions
Visual action track → guides moment to moment movements
“In everyday life, we mostly function like an automatic camera, but with manual
(conscious) override.” (95)
Selective Attention
Parallel processing → enables mind to take care of routine business
Selective attention → focuses awareness
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Cocktail party effect → ability to pick one voice out of many → if your name is called,
it will automatically be brought to your consciousness
Selective Attention and Accidents
Multitasking means attention is shifting back and forth, not on both at the same time
28% of accidents from texting or talking on the phone
Cell phone users more likely to get in crashes than drunk drivers
Distraction cognitive rather than visual
Selective Inattention
Inattentional Blindness → focus on one thing can make people blind to another
Change blindness → after a brief visual interruption, people didn’t notice big changes
in a setting
Change deafness → people failed to notice change in someone speaking
Popout → some stimuli draw the eye
Sleep and Dreams
Biological Rhythms and Sleep
24 hour biological clock and 90 minute sleep cycle
Circadian Rhythm
Circadian rhythm → internal biological clock
Morning: body temp rises, dips in early afternoon, and drops in evening
Circadian rhythm can change with age
Sleep Stages
90 minutes, 4 distinct sleep stages
REM sleep → rapid eye movement
Yawning stretches muscles which increases alertness
Alpha waves → awake but relaxed state
Don’t remember falling asleep
First stage of sleep = NREM-1
Hallucinations → sensory experiences without a sensory stimulus
Hypnagogic sensations (like falling)
NREM-2 is second stage
Sleep spindles → periodic bursts of rhythmic brain activity
NREM-3
Brain emits Delta waves → hard to awaken
REM Sleep
REM Sleep
Brain waves become rapid
Motor cortex active during REM, but blocked by brain stem
Sleep paralysis
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Document Summary

Consciousness our awareness of ourselves and our environment. Cognitive neuroscience interdisciplinary study of brain activity linked with mental processes. Even if not conscious, that area of the brain can still be active. Strong enough stimuli cross a threshold for consciousness. Deliberate processing and subconscious processing dual processing. The human brain is a device for converting conscious into unconscious memory (94) Blindsight acting like one can see. Visual perception track to recognize things and plan future actions. Visual action track guides moment to moment movements. In everyday life, we mostly function like an automatic camera, but with manual (conscious) override. (95) Parallel processing enables mind to take care of routine business. Cocktail party effect ability to pick one voice out of many if your name is called, it will automatically be brought to your consciousness. Multitasking means attention is shifting back and forth, not on both at the same time. 28% of accidents from texting or talking on the phone.

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