NFS 1110 Lecture Notes - Lecture 4: Lactase, Dietary Fiber, Lactose Intolerance

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Participation questions: chapter 4: refining carbohydrates separates the carbohydrates from their fiber and some of their vitamins and minerals. Galactose: sucrose is composed of which 2 monosaccharides linked together? glucose. Agar and oat fiber: describe the path of carbohydrate digestion from the mouth to the small intestine. Mouth physically breaks up carbs, creating more surface area for salivary amylase to begin working, swallowed and brought to esophagus to stomach. The stomach acid stops effectiveness of salivary amylase. List 3 ways a person with lactose intolerance can meet their calcium needs. Get enough vitamin d from possibly eggs and orange juice. Eat lots of veggies: list 3 types of indigestible carbohydrate. 11. list 3 immediate symptoms seen with diabetes prior to diagnosis. Urinating often, thirsty all the time, and blurred vision. The most well documented health problem associated with a high diet in carbs is tooth cavities. List 3 steps that can be taken to prevent this health problem.

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