NUTR 132 Lecture Notes - Lecture 30: Peanut Butter, Soy Milk, Kidney Failure

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Zinc decreased absorption, lower taste sensation, and immune function ii. Some dietary sources of zinc include oysters, beef, seafood, fortified dragons, pork, yogurt and chickpeas: magnesium i. ii. Limited intake, bone loss, weakness, and mental confusion. Lead to sudden death from poor heart rhythm and is linked. Cardiovascular disease, osteoporosis, and diabetes iii. the best source of magnesium is the food because supplements can cause diarrhea " spinach soy milk, beans and peanut butter: sodium i. ii. Consume less than 2,300 mg of sodium per day where are over age 50 those with existing hypertension prehypertension, diabetes or kidney diseases and all african. Americans it is 1500 mg per day iii. less than 10% of adults keep their sodium intake below the ul iv. v. Hyponatremia- those who take tourettic medications or who have poor kidney function are at increased risk for hyponatremia.

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