CDFS 408 Lecture Notes - Lecture 7: Problem Solving

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3 Jun 2018

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Relationship Maintenance

Summary of Gottman’s research

Maximize Positive Affect (MPA)

Regulate Conflict Constructively (ROC)

Avoid Development or Escalation of Destructive Patterns and Attitudes (DDPA)

Maximize Positive Affect (MPA)

Most important because it conveys your feelings towards your partner

Controversial

We argue that MPA can reduce

ROC

DDPA

Affect is key

Positive affect

touch

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