NS 1150 Lecture Notes - Lecture 31: Polycyclic Aromatic Hydrocarbon, Helicobacter Pylori, Heterocyclic Amine

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Does vitamin C protect against the common cold?
Colds caused by viruses
Transmitted by hand to mouth
Air droplet
More colds in winter (because indoors)
Chicken soup
Provides moisture
Penicillin?
People who take vitamin C
Miss fewere days work due to colds
Spend less time in bed because of colds
Suffer less discomfort
Less fatigue
No effect on:
Mucous thikness
Fever
Nasal openin
Airway resistance
“Belief” in cure
INflunences perception of symtpoms
Foods that protect cancer
Crucerferous Cegetables (cabbage)
Coffee Beans
Food Practices that increase risk of cancer
Smoking
Drinking more than 2 oz per day
Grain storage - aflatoxin
Smoking foods
Charcoal grilling
Polycyclic aromatic hydrocarbons
Heterocyclic amines (fat dripping)
Deep frying
Salt-pickling
Gastric Cancer
Heliobacter pylori
Sun Exposure
Minimizing Cancer Risk
Reduce total energy intake
Decrease fat
Decreat meat intake
Increase fruits and vegetables
Increase fiber
Foods containing vitamin A
Foods containing Vitamin C
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