HSC 526 Lecture Notes - Lecture 1: Self-Actualization, Externals, Prime Factor
Document Summary
It may be only when we get stuck or when things threaten to fall apart that we give some serious thought to our lives and try to get our bearings. Were comfortable with the way we are living and it takes something to happen to break us out. Practicing mindfulness and paying attention to the now is important. In making life changes we often focus on what needs to be fixed, not in celebrating what is going well. Be happy with what you have and be grateful that it isn"t worse. Great thinkers set or make trends, you can too. The journey isn"t set in stone and there is going to be several roads, sometimes the one you"re on isn"t necessarily the right one or the best one. Success is really more simple than how many material things you have or how many friends you have, while all that is great there"s more to it.
