PSYC 1010 Lecture Notes - Lecture 12: Hiv, Conscientiousness, Type A And Type B Personality Theory

• School: York University
• Department: Psychology
• Course: PSYC 1010
• Professor: Doug Mc Cann

Document Summary

Expression: approach-approach conflict choice must be made between 2 attractive goals, avoidance-avoidance conflict choice must be made between 2 unattractive. Goals: approach-avoidance conflict a choice must be made about whether to pursue, life changes significant alterations in one"s living circumstances that require a single goal that has both attractive and unattractive aspects. Nervous system mobilizes the organism for attacking (fight) or fleeing (flight) the enemy: general adaptation syndrome hans selye a model of the body"s stress response, Consisting of 3 stages: alarm, resistance, and exhaustion: coping active efforts to master, reduce, or tolerate demands created by stress, learned helplessness passive behavior produced by exposure to unavoidable. Emotions such as anxiety and guilt: most aren"t beneficial; small illusions are beneficial, not big illusions, constructive coping relatively healthful efforts that people make to deal with. Evaluate your options so you can solve your. Problems: appraise your stress and coping resources reasonably. 1: learn to recognize and inhibit potentially disruptive emotional resources to.