KINE 3350 Lecture Notes - Lecture 23: Jargon, Fourth Doctor, Community Centre
6 Apr 2016
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Watched u of agers movie at beginning of class. Bandura"s social cogniive theory: predicion of exercise in older adults. Older people see it as strenuous and exhausing. If don"t have self eicacy, you will not exercise. Men don"t exercise as much because they don"t feel like they can do it and aren"t conident. Personal trainers tend to be hyper at imes and use jargon that regular people don"t understand. A lot of people with arthriis and other illnesses think that exercise will make their condiion worse. Older person would feel more conident if the program was named/designed for them: aqua it for parkinson"s. Seniors will not paricipate if there"s excessive huing and puing involved. If they think it"s useless, they won"t do it: self eicacy a. Community centre programs: toronto parks and recreaion. Compeiive programs: ontario games, canada games (winter and summer) How we keep the baby boomers today is how full our hospitals will be in a few years.
