KINE 3020 Lecture Notes - Lecture 13: Motor Skill, Juggling
24 Nov 2018
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Document Summary
Skilled performance chunk information together to make it easier to do things. This happens in the third stage of learning, which is the autonomous stage. It takes a very long time to become a skilled performer, there is the rule of 10, which is either 10 years or 10,000 hours put into a task to become professional at it. Automization through particularization: this means that if you practice this one thing for a really long time, you will become very good at that one thing. If you want to become more skilled, you need to improve your perception, decision making, and response time. Limiting principle: you can"t tell what the problem is by just looking at the outcome, say you are a goal keeper and someone scores on you and you are told you are too slow. To improve you need to know what the problem is. The skill domains (way of classifying skills: cognitive: what is inside your head.
