KINE 3000 Lecture 23: KINE 3000 Lecture 8
Document Summary
Self-efficacy: (cid:271)elief in one"s (cid:272)apa(cid:271)ilit(cid:455) to organize & e(cid:454)e(cid:272)ute the (cid:272)ourses of a(cid:272)tion required to produce given attainments. Confidence: nondescript term that refers to strength of belief but dos not necessarily what the certainty is about. I can be supremely confident that i will fail at an endeavor. Competence: psychologically: feeling effective & capable when undertaking challenging tasks. Dictionary: the ability to do something successfully or efficiently. A branch of sport & exercise science that involves the scientific study of human behavior in sport & exercise & the practical application of the knowledge in sport. The study & application of psychological principles of human performance to help people/athletes consistently perform in the upper range of their capabilities & more thoroughly enjoy the performance/sport process. Focus on performance enhancement and physical & psychological well being. And are most beneficial when athletes are performing poorly. Reach performance potential in sport and/or other area of life. Improve communication skills (with coaches & parents)