KINE 3000 Lecture 18: KINE 3000 Lecture 18
26 Jan 2018
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Document Summary
Denial anger bargaining (can lead back to anger) depression . Acceptance & re-organization (can lead back to anger or to depression) Availability of social support perception of their ability to cope. Bu-directional relationship with implications of injury cognitive appraisal. Positive: adherence to rehab, balanced identity or self-concept psychological outlook, effort in. Fear & anxiety: higher levels of workout and determination to recover fear and anxiety regarding. Negative: lack of effort, non- recovery and reinjury, adherence to rehab, poor replacement psychological and emotional. Lack of confidence: in adaptation, negative relationships and performance because of missed isolation practices, deteriorating of physical status. Performance decrements: miss practice & time off. Injury recovery and emotional reaction: the faster the recovery time with the use of psychological strategies. Adherence to treatment: self-motivation predictor of at home exercise compliance. Setting goals and positive self-talk strategies to exercise program completion and adherence. Injury or illness phase: help the athlete deal emotionally with the onset of injury.
