KP181 Lecture Notes - Lecture 1: Sport Psychology, Exercise Physiology, Motor Learning
12 Feb 2018
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Document Summary
Study of the e ect of psychological and emotional factors on sport and exercise performance and the e ect of sport and exercise involvement on psychological and emotional factors (cox, 2002) They both in uence sport and exercise and vice versa. In what way can we understand (and enhance) performance or participation in sport/ Behaviour is understood by examining brain/body physiology and how this impacts sport/exercise. Behaviour is a result of the interplay between the individual (personal) and the environment (social) Behaviour is a result of an individuals thoughts and cognitions. Understanding the processes that enable people and groups to thrive . Start of social facilitation theory: performance is impacted by presence of others jarvis 2002. Presence of others aids performance when task is: easy or well learned. One of the rst females in area. Consultant with college boxers using relaxation techniques. First world congress of sport psychology (issp) Large conference on research and experiments on sport psychology.
