BU121 Lecture Notes - Lecture 3: Daniel Goleman, Peter Salovey, Mayer-Salovey-Caruso Emotional Intelligence Test
Document Summary
High iq does not mean you have high eq. The higher the iq the more you can access your eq you can consciously access it. Eq is not the same thing as personality. It involves 3 major elements: perceiving, understanding, regulating emotions, as you go through life your emotional intelligence can grow and you are able to look at the spots that you could work on and develop. Models/measures of ei: there are three measures of ei, peter salovey and john mayer"s msceit, reuven bar-on"s eqi: the first scientifically validated and most widely used, daniel goleman"s eci, emotional competence inventory (workplace scale) The eqi model: self-perception: self-regard, self-actualization, emotional, self-awareness, self-expression: emotional expression, assertiveness, independence, decision making: problem solving, reality testing, impulse control, stress management: flexibility, stress tolerance, optimism. Well being indicator: happiness, an indicator of emotional health and well-being, satisfaction, contentment, and the ability to enjoy life, not directly included in your total eq-i2. 0 score.
