Kinesiology 4497 Lecture Notes - Lecture 1: Pelvic Floor Dysfunction, Pelvic Floor, Dyspareunia
12 Mar 2019
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Resistance training during pregnancy and postpartum: when the muscle is sensitive to injurers: extension and flexion of muscle in odd behaviour and core of the body. Fact or fiction: exercising postpartum will make me more tired? its fiction, second question: its fiction: breath smell: you breaths smells is identical around all of the word, third question: fiction: postpartum: any period after women giving birth. 1st trimester: you may not know they not pregnant, women wait 12 week until they are pregnant. Core anatomy: the pelvic floor going to make torso stable, a layer of muscles that stretch from the pubic. Transverse abdomens: tva is muscle that responsible for contacting and putting everything back in place during pregnancy, diaphragm contacts t when you breath, they regulated the interdomain pressure. Multifidus: support the spine, function: work with tvs and pelvic floor. The physiology of pregnancy: women shorter have bigger belly.
