Kinesiology 3388A/B Lecture Notes - Lecture 5: The Strongest, Athletic Trainer, Medicine Ball

• School: Western University
• Department: Kinesiology
• Course: Kinesiology 3388A/B
• Professor: Natascha Wesch

Document Summary

Self-confidence is the belief and expectation that one has the internal resources (abilities) to achieve success: self-efficacy theory, sport confidence, movement confidence, performance expectancy. Beliefs i(cid:374) o(cid:374)e"s (cid:272)apa(cid:271)ilities to organize and execute the courses of action required to produce given attainments. Self-efficacy is a dynamic trait and has multiple dimensions; it is always changing based o(cid:374) o(cid:374)e"s e(cid:374)(cid:448)iro(cid:374)(cid:373)e(cid:374)t: emotional, task, cognitive & behavioural. Judg(cid:373)e(cid:374)t of o(cid:374)e"s a(cid:271)ilit(cid:455) to organize and execute given types of performances: outcome expectancy, judgment of the likely consequences such performances will produce (ex. What one attaches the meaning of the outcome to be) In order to accomplish an action, an athlete must have self-efficacy; the performance is then associated with consequences and this is the outcome expectancy (what one expects to feel) Behaviour: choice/selection of specific situations, activities and environments; degree of effort & persistence (choosing an activity course because one feels they will succeed those with greater persistence will work harder)