Kinesiology 3336A/B Lecture Notes - Lecture 14: Sesamoid Bone, Flat Feet, Plantar Fasciitis

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Deltoid test: testing deltoid l, place thumb on navicular and other hand around calcaneus, evert a lot because finger is not over ligament its around it, look for pain, laxity, endpoint compared to other side. If deltoid injury suspected, remove nwb: help to stand and decide on removal. Take home instructions: tape can last 2-3 days. Can sleep/ice in it: take off if irritated and wash with soap + water, tensor comes off to sleep and ice. If they don"t know ask how they are with cloth bandages. If fine, tape if not, tell them if they feel any irritation to remove immediately and wash with soap + water: spray skin with adherent, place protective pads over achilles tendon and tibialis anterior tendon. Inversion = start medial: medial aspect of leg anterior aspect of ankle lateral malleolus posterior calcaneus medial aspect of calcaneus plantar aspect of foot. Take home instructions: remove after play and wash.

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