Kinesiology 2962A/B Lecture Notes - Lecture 6: Orthostatic Hypotension, Carotid Sinus, Heat Cramps
5 Nov 2018
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Older adults should take precautionary measures on hot and humid days and refrain from strenuous activity. Older adults may have diminished capacity for thermoregulation in cold environments. With age, perception of thirst decreases > increases the risk of dehydration. Therefor, thirst sensation cannot be used as a sole reliable indicator of thirst. Medical screening completed, no standardized method for safely and gradually increasing physical activity. Begin with a low-moderate intensity of short duration activities > 10 minutes in length. Shorter bouts can be slowly increased to meet the duration and intensity goals of the population. Aim to increase physical activity among older populations. Helping oa to follow the recommended physical guidelines. There is no change to the fitt principle for someone with hypertension. Diabetes mellitus: abnormal glucose metabolism resulting from defects in insulin release, action or both. Exercise will lower blood glucose and control body mass. Exercise is recommended and screening should be done.
