Kinesiology 2276F/G Lecture Notes - Lecture 2: Focus Group, Psycinfo, Medline

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Many variables that influence exercise behaviour: age, the older you get the less you exercise, gender, females typically exercise less than men. So it"s not stressful that way, you know what i mean: benefit to not exercising is not to have to be labelled an "exerciser, certain connotations, had to be more fit, had to be more trim, 44-55. "philosophy of physical fitness: since the late 1700"s. "fitness craze: 1970"s - 1980"s, some people started advocating for physical fitness, more leisure time. Increased emphasis on physical appearance: more recently, the realization that exercise can help to reduce heightened levels of stress, people wanted to be in control of their own health. Psychinfo: professional organization, american college of sports medicine, canadian society for psychomotor learning and sport psychology. International society for behavioural nutrition and physical activity (isbnpa) Occupational opportunities in exercise psychology: higher education, primary/secondary education, rehabilitation, business.

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