Kinesiology 2276F/G Lecture 15: Lecture 15

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Chapter 8: self-concept, self-esteem, body image, and exercise. The way in which we see or define ourselves. When we talked about imagery interventions we talked about identity, this is very similar: small distinction. Talki(cid:374)g a(cid:271)out (cid:862)(cid:449)ho i a(cid:373)(cid:863: how you see yourself. The e(cid:448)aluati(cid:448)e o(cid:396) affe(cid:272)ti(cid:448)e (cid:272)o(cid:374)se(cid:395)ue(cid:374)(cid:272)e of o(cid:374)e"s self-concept. How we evaluate ourselves: additio(cid:374)al (cid:272)o(cid:373)po(cid:374)e(cid:374)t o(cid:374)to the (cid:862)who a(cid:373) i(cid:863) Talki(cid:374)g a(cid:271)out (cid:862)ho(cid:449) i feel a(cid:271)out (cid:449)ho i a(cid:373)(cid:863) Self-esteem tops the list of needs that make people happy: from research in general, not just for exercise. Other terms and definitions: in to promote pa. Other terms focus primarily on judgements of ability and potential success in specific situations, activities/skills, or domains. Self-confidence: (cid:862)while i feel (cid:272)apa(cid:271)le of doi(cid:374)g this a(cid:272)ti(cid:448)ity, a(cid:373) i as (cid:272)apa(cid:271)le doi(cid:374)g a(cid:374)othe(cid:396) a(cid:272)ti(cid:448)ity? (cid:863) Self concept model: shavelson, hubner, and stanton (1976) Model of exercise and self-esteem, with hierarchically organized constructs: sonstroem and morgam (1989)

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