Kinesiology 2276F/G Lecture 10: Chapter 10

• School: Western University
• Department: Kinesiology
• Course: Kinesiology 2276F/G
• Professor: Craig Hall

Document Summary

Not a sufficient enough symptoms to make a diagnosis but not in good condition. Still function pretty well, but are hurting a bit. "pathological counterpart of normal fear, manifest by disturbances of mood, as well as of thinking, behavior, and physiological activity. " Stress can lead to anxiety (if chronic) but are usually separate. Anxiety is more than chronic stress and increased arousal: Perception and concern over the threat are disproportionate to the actual threat. Anxiety is usually experienced far longer than the arousal lasts. Anxiety can occur in the absence of an actual threat. Intense fear and discomfort associates with physical and mental symptoms, Sweating trembling, shortness of breath, chest pain, nausea. Fear of dying or loss of control of emotions. Indulges urge to escape or run away, and often results in seeking emergency help. Severe, pervasive anxiety when in situations perceived to be difficult to escape from, or complete avoidance of certain situations (ex.