Kinesiology 2276F/G Lecture Notes - Lecture 14: Body Image, Pspp, Somatotype And Constitutional Psychology
Document Summary
The way in which we see or define ourselves. The evaluative or affective consequence of one"s self-concept. The extent to which one feels positive or negative about one"s self-concept. Self-esteem tops the list of needs that make people happy. The greatest potential impact of physical activity increase of a participant"s self-esteem. Since many people see self-esteem as a primary psychological need promoting that physical activity can enhance self-esteem may be a strategy for improving their activity levels. Other terms focus primarily on judgements of ability and potential success in specific situations, activities, skills, or domains. Perceived competence: do i consider myself an athlete? . Self-confidence: while i feel capable of doing this activity, am i as capable doing another activity? . Self-efficacy: while i feel capable of doing this activity in this situation, am i as capable doing it in a different situation? .