Kinesiology 2241A/B Lecture Notes - Lecture 4: Handstand, Free Throw, Front Crawl
Document Summary
Assignment #1: determine whether each of the following activities require dynamic or static analysis: 3. discuss potential damaging effect on young musculoskeletal structures with excessive weight training. Excessively weight training on a young musculoskeletal structure has multiple potential damaging effects. The body can injure itself when there is an imbalance in the strength of the tissue compared to the interfacing tissue. The muscles are likely to develop faster than the bone, leaving the bone unable to support the fast-growing muscles. The muscles will pull harder than the bone can handle, with the potential of the muscle detaching.