Kinesiology 2230A/B Lecture Notes - Lecture 2: Endergonic Reaction, Exergonic Reaction, Metabolic Pathway

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Quantify amount of o2 consumed, what it(cid:1685)s doing is giving us a sense of how much energy is being produced. Way fats and carbs are metabolized is different. Effects how much o2 we can consume as we switch from breaking down carbs or fats. Molecular structure of carbs and fats are different. Fewer o2 with fat, need to add more as it(cid:1685)s being metabolized. Require more o2 to get same amount of energy. Because substrates are broken down differently and structures are different. If burning fats, going to consume more energy and ventilation will be higher. Carbs are more efficient when consuming o2. Twice as much energy from a gram of fat vs. carb. When carbs stored in muscle as glycogen, they require water. When store carbs as glycogen in muscle, increase the weight- not changing amount of energy but changing how much energy you get per gram of carb when stored in muscle.

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