Kinesiology 2000A/B Lecture Notes - Lecture 6: Relative Risk, Dementia, Panic Attack

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The relative risk of death is approximately 20%-35% lower in physically active and fit persons compared to that in inactive and unfit persons. All 13 cohort studies reported a higher life expectancy in physically active individuals . Confounding variables: extraneous variables in an experimental design that correlate with both the dependent and independent variables. 11 studies considered confounding factors but still found additional life expectancy for. Actual increase should be much higher because of favorable fx on other mortality risk factors. Median increase of life expectancy of men and women in studies looking at both sexes. Pa during leisure time seems to increase life expectancy more effectively than total physical activity. 11 case control studies: range from 5 years lower to 8 years higher than non athletes. Aerobic endurance sports: 4. 3 to 8. 0 years longer. Team sports: 5 years shorter to 5 years longer. Greater life expectancy = gain of disability-free years.

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