Kinesiology 1070A/B Lecture Notes - Lecture 1: Sport Psychology
5 Oct 2015
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Introduction to the psychomotor notes (refer to powerpoint to get the ta emails)(of ce hours tba) Per each domain, there is an assignment (2-3 weeks) Mid-term - 35-40 multiple choice exposure to the media. Images of sport psychology: sport teams - professional athletes are paid incredibly for entertainment, excessive, sport psychology: trying to understand sport behaviour and improving performance. Images of exercise: people engaged in purposeful, structured exercise - bene ts: active lifestyle allows for variety and facilities. However, many people in society cannot relate and cannot do, most people have no intention of performing these exercises = dilemma: application of exercise - engaging in everyday activities (eg. gardening, walking). Sedentary behaviour - lack of health bene ts from sitting too much even if getting enough exercise. (eg. nothing is constructive to change like universities: measurement of movement/exercise - surveys (how people go about moving, economical)
