Foods and Nutrition 1070A/B Lecture Notes - Lecture 3: Dietitian, Nutrition, Uptodate
1 Feb 2021
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Document Summary
It"s imperative to think critically when reading anything, especially information on the internet, as misinformation is very common. Often news reports can be sensationalized or the truth distorted. Because nutrition is an ever-changing science, sites need to be dated and updated frequently. The three letters following the dot in a web address identify the site"s affiliation. Addresses ending in ca (canada), edu (educational institute), and org (organization) generally provide reliable information; com (commercial) sites represent businesses and, depending on their qualifications and integrity, may or may not offer dependable information. Many commercial sites provide accurate information, but some do not. When money is the prime motivation, be aware that the information may be biased. Information that contradicts common knowledge should be questioned. How to find nutrition information you can trust. If it sounds too good to be true, then it likely is! Making changes to your health means a commitment to eating well and exercising regularly.
