Foods and Nutrition 1030E Lecture Notes - Lecture 8: Laxative, Osteoporosis, Amenorrhoea
5 Dec 2017
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Document Summary
Traditional thought- suppose to balance ( energy in= energy out) physics. Energy out= living, metabolic rate, physical activity, thermic effect ( digesting) Energy balance ( energy in not equal to energy out) physiology. Hedonic input- the pleasure of eating, the ideas of eating. Obesogenic environment ( engineered foods) - often do i see high fat, high sugary food. As food burns, they release heat, co2, and water. Ex: energy intake - thanksgiving dinner contained 45g of protein, 80g of carbs, 37g of fat and 15 g of alcohol. How many calories is in this supper? fat and 15 g of alcohol. Age - people tend to use muscle mass. Higher for high-protein foods and for meals eaten all at once. Ex: looses weight then metabolism drops and then 6 years later, the body burns less calories even though. Hypothalamus can fundamentally change based of the change in weight loss forever.
