Foods and Nutrition 1021 Lecture Notes - Lecture 2: Lactose Intolerance, Green Tea, Resveratrol

• School: Western University
• Department: Foods and Nutrition
• Course: Foods and Nutrition 1021
• Professor: Noelle Martin

Document Summary

Resveratrol is in red grapes and red wine: (cid:862)red (cid:449)i(cid:374)e pre(cid:448)e(cid:374)ts heart disease(cid:863) this is just a (cid:373)(cid:455)th, it"s really just the. The ti(cid:373)i(cid:374)g i(cid:374) a girl"s life of the i(cid:374)take of so(cid:455) -> susceptibility to breast cancer. More (cid:455)ou(cid:374)g girls (cid:449)ho ha(cid:448)e(cid:374)"t had period i(cid:374) asia(cid:374) (cid:272)ou(cid:374)tries (cid:449)ho (cid:272)o(cid:374)su(cid:373)e a lot of so(cid:455) beans because they are lactose intolerant -> lower rates of breast cancer there. Only have 1 tablespoon of flaxseeds, it has a rich source of lignans. Tannins are in tea & red wine -> causes headaches in red wine. Green tea has the highest concentration of a(cid:374)tio(cid:454)ida(cid:374)ts (cid:271)ut (cid:455)ou do(cid:374)"t get all (cid:271)e(cid:272)ause of the (cid:373)ilk, et(cid:272) . North america"s weight loss industry is worth 50 million dollars. Herbal magic is one of the top diet companies in canada: personal coaching, real food and natural products. One herbal magic personal coach was told to tell customers that she lost weight with.